Kids Recipes

Kids Recipes-

Vegetable Tasting

Cut up vegetables: carrots, broccoli, cauliflower and green beans. Cook half of the carrots, broccoli, cauliflower and green beans and leave the rest raw. Taste and discuss the difference between cooked and raw vegetables. Ranch dressing can be used to dip the raw vegetables in.

Southwestern Chicken and Black Bean Salad

10 cups torn romaine lettuce
15 ounce can black beans, rinsed and drained
1 1/2 c chopped cooked chicken or turkey
1 1/2 c red and/or yellow cherry tomatoes cut in half
1/2 bottle reduced calorie Caesar salad dressing
2 teaspoons chili powder
1/2 teaspoon cumin
1/2 c broken tortilla chips
2 Tablespoons snipped fresh cilantro or parsley
Fresh cilantro sprigs (optional)

In large bowl combine romaine lettuce, black beans, chicken (or turkey) and tomatoes. For dressing, in a small bowl whish together salad dressing, chili powder and cumin. Pour dressing over salad, toss gently to coat. Sprinkle with tortilla chips and snipped cilantro. If desired, garnish with cilantro sprigs.

	Home	Kids Recipes	Books for Kids	Fingerplays	Songs

	Games	Activities	Helpful websites	Money saving ideas	Money saving recipes

CORSP Home